Nafas Fitness

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What does "Nafas" mean?

Nafas means to breathe

Our mission at Nafas is to provide our community with a fitness and yoga studio under one roof. In a safe, friendly, non-competitive environment. For people of all ages and abilities. A place to inhale strength and exhale stress. A place to breathe.

What are your membership prices?

From a single class to unlimited classes, Nafas offers a variety of membership types and class options to help meet your fitness needs and work with your schedule. To learn more about our membership and class rates, please navigate to our Membership page.

What should I wear or bring?

Wear comfortable and supportive shoes. Fitness clothing that is comfortable and easy to move around in. Bring a water bottle to stay hydrated.

What are the COVID precautions at Nafas?

At Nafas, our commitment to maintaining cleanliness has remained unwavering throughout the challenges posed by the pandemic. With stringent protocols in place, including regular sanitization of all equipment, meticulous hygiene measures, and adherence to public health guidelines, we make the safety and well-being of our members a priority.

Where do I park?

Nafas Fitness has free, on-site parking.

How do I sign up for weekly classes?

Attending classes at Nafas is easy. You can join and sign up for classes in person or online. To view the class schedule and/or sign up online, visit our Schedule/Sign Up page.

Can I bring a friend?

You can always bring a friend to Nafas, however, we do not offer free trials at Nafas.

To view the price to attend a class or classes at Nafas, visit our Membership page.

Does Nafas have storage for belongings?

Nafas has cubbies, and coat hooks to store your items while you attend class.