Nafas Fitness

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What does "Nafas" mean?

Nafas means to breathe

Our mission at Nafas is to provide our community with a fitness and yoga studio under one roof. In a safe, friendly, non-competitive environment. For people of all ages and abilities. A place to inhale strength and exhale stress. A place to breathe.

What are your membership prices?

From a single class to unlimited classes, Nafas offers a variety of membership types and class options to help meet your fitness needs and work with your schedule. To learn more about our membership and class rates, please navigate to our Membership page.

What should I wear or bring?

Wear comfortable and supportive shoes. Fitness clothing that is comfortable and easy to move around in. Bring a water bottle to stay hydrated.

What are the COVID precautions at Nafas?

Nafas Fitness is taking COVID safety seriously. Your safety is important to us. During these uncertain times, we are taking extra precautions to keep you safe while here at Nafas.

For the safety of everyone, please bring and wear a mask the entire time inside the building. The classes and class sizes will also be limited, so please pre-register to see what is available and to save your spot.

Where do I park?

Nafas Fitness has free, on-site parking.

How do I sign up for weekly classes?

Attending classes at Nafas is easy. You can join and sign up for classes in person or online. To view the class schedule and/or sign up online, visit our Schedule/Sign Up page.

Can I bring a friend?

You can always bring a friend to Nafas, however, we do not offer free trials at Nafas.

To view the price to attend a class or classes at Nafas, visit our Membership page.

Does Nafas have storage for belongings?

Nafas has cubbies, and coat hooks to store your items while you attend class.